EVENTS
Nutrition, Energy Medicine & Wellbeing
Group workshops, talks, classes and ceremonies. From cooking to intuitive development. Please check back here for upcoming events.
AUTUMN EQUINOX CACAO CEREMONY - Celebrate the change of season on Hampstead Heath with guided meditation, hands-on healing and expressive movement.
Sunday, September 22nd, 2024 : 11am - 2pm
The Green Room, HAMPSTEAD, London
This ceremony we will be celebrating the turning of the seasons, from Summer to Autumn. We will be meeting at The Green Room on the edge of Hampstead Heath where there are toilet facilities and a chance to top up water bottles or drop extra bags, from there, (weather permitting) we will be moving to a carefully selected peaceful area of Hampstead Heath. Heading outside to bring dance and gratitude to the beauty of Mother Nature on the Heath. Get grounded, breathe the fresh air and feel part of a community as we celebrate the change of season, a time for harvest, celebration and gratitude.
An afternoon of:
o Intention Setting
o Guided Meditation
o Hands-on healing
o Cleansing & Cathartic Release
o Expressive Movement
o Sacred Guidance
o Joy and Celebration
Come as you are, bring a friend, bring your loved ones.
Age: 18+, as well as 15-17 year-olds accompanied by an adult, and babes in arms (no toddlers or under 15's).
HEART HEALING
CACAO & BOBINSANA CEREMONY
With Hands On Healing
August 18th 6:00pm - 9:00pm
The Green Room, HAMPSTEAD, London
A beautiful opportunity to sit in ceremony with the nourishing spirit of Cacao and Bobinsana, deepening the connection with ourselves, opening our hearts, healing and reconnecting to our bodies. We will be serving Cacao with Bobinsana.
An evening of :
o Intention Setting
o Guided Meditation
o Relaxation
o Cleansing & Cathartic Release
o Expressive Movement
o Sacred Guidance
o Hands on Healing
HEART HEALING
CACAO & BOBINSANA CEREMONY
With Hands On Healing
Wednesday, May 8th, 2024 : 6:45pm - 9:30pm
The Green Room, HAMPSTEAD, London
A beautiful opportunity to sit in ceremony with the nourishing spirit of Cacao and Bobinsana, deepening the connection with ourselves, opening our hearts, healing and reconnecting to our bodies. We will be serving Cacao with Bobinsana.
An evening of :
o Intention Setting
o Guided Meditation
o Relaxation
o Cleansing & Cathartic Release
o Expressive Movement
o Sacred Guidance
o Hands on Healing
SPRING EQUINOX CACAO CEREMONY - Celebrate Ostara!
March 23rd 6:45pm - 9:45pm HAMPSTEAD
Nourish yourself with a relaxing evening of intention setting, guided meditation and expressive movement.
An evening of:
o Intention Setting
o Guided Meditation
o Relaxation
o Cleansing & Cathartic Release
o Expressive Movement
o Sacred Guidance
o Joy and Celebration
WOMEN'S CACAO CEREMONY
With Guided Meditation and Hands On Healing
March 13th 7:30pm - 9pm HAMPSHIRE - Liss
Collaboration with Raylah Elsom - Life Coach & Healer
A beautiful opportunity to sit in ceremony with the nourishing spirit of Cacao, deepening the connection with ourselves, opening our hearts, healing and reconnecting to our bodies. We will be serving Cacao to help you release tension and relax.
An evening of :
o Intention Setting
o Guided Meditation
o Relaxation
o Cleansing & Cathartic Release
o Expressive Movement
o Sacred Guidance
o Hands on Healing
SUPER NEW MOON CACAO CEREMONY -
Manifest Abundance & Release Negative Patterns
February 9th 6:45pm - 9:45pm HAMPSTEAD
While we might be used to partying on the Full Moon, the New Moon is the most auspicious time for manifesting abundance, creating new opportunities, and releasing old negative patterns. Nourish yourself with a relaxing evening of manifestation, guided meditation, expressive movement and healing.
An evening of:
o Manifestation
o Healing
o Guided Meditation
o Relaxation
o Cleansing & Cathartic Release
o Expressive Movement
o Sacred Guidance
o Joy and Celebration
NEW YEAR'S EVE CACAO CEREMONY -
Bring in the New Year with intention!
December 31st NYE 8:45pm - 12:30am HAMPSTEAD
Nourish yourself with a relaxing evening of intention setting, guided meditation and expressive movement.
An evening of:
o Intention Setting
o Guided Meditation
o Relaxation
o Cleansing & Cathartic Release
o Expressive Movement
o Sacred Guidance
o Joy and Celebration
WOMEN'S HEALTH TALK:
Eating and training for your cycle
Friday 6th May, 7pm, Highgate
Come Women's Health Specialist, Imogen Kirk-Reynolds at F45 Highgate for a talk on getting the most out of your hormonal cycles.
There is little information out there for women to optimise their diet and training for their hormonal cycles.
In general nutritional advice in the sports world revolves around calories and macros, but doesn't have the depth or subtlety to consider the complex being that we are as women and how this effects our ability to workout, what foods we crave, and our sticking power to things. Rather than fighting against your nature, find your womanly super powers! 🌟
ENERGY HEALING & INTUITIVE DEVELOPMENT, 6 WEEK TRAINING COURSE
Autumn Term Dates: 7 - 8:30pm Wednesday Evenings
WEEKLY: 7th September - 8th October 2022
A series of classes for those looking to make real progress into the world of Energy Medicine & Intuitive development.
Finally, not just another one day workshop! Instead a series of practical classes helping you to make real progress and gain deep understanding into the world of Energy Medicine and Intuitive (psychic) development.
HEART HEALING MEDITATION WORKSHOP
Thursday, March 24th, 2022 : 7-9pm
Join us for an evening of meditation and healing to help you relax and unwind. Suitable for complete beginners through to those with a regular practice. Using the power of guided meditation, healing and EFT, experience stress relief, a greater sense of calm and a break from the pressures of the outside world. In our dedicated space in North London give yourself some time to truly relax and tap away any blocks and negativity.
Tickets are limited so book now to avoid disappointment.
